Kindness Costs Nothing but Earns Something That Money Can’t Buy!
Although empathy has traditionally been associated with nursing and kindness costs nothing, these are virtues that are often lacking nowadays. In recent years, healthcare has gotten a terrible rap, with the national media highlighting numerous instances of poor care for patients and their families.
Some worry about a shortage of compassionate nurses due to the growing concentration on degree-entry nursing. However, there is no reason why intellectually bright people should be heartless, and the true cause of compassion loss may be more complicated.
The Idea of Kindness
Kindness entails paying attention to another person’s condition and acknowledging their point of view. It communicates openness and kindness without passing judgment and respects the other person’s dignity. It demands us to be other-centered rather than self-centered.
Being compassionate necessitates being vulnerable while also understanding others’ anguish and vulnerability. When we cannot provide a solution to another person’s issues, kindness allows them to be who they are, offering friendship and acceptance of their emotions.
What is Considered as Kindness?
Kindness can involve challenging or encouraging someone stuck in a habit or thought pattern to help them change. It could also mean leaving things as they are if it is the best course of action at the time.
It necessitates reading the other person’s signals and not pushing your agenda on them. Observing how the other person reacts, expresses themselves, and engages with you is part of being kind. Boundaries that are well specified keep both parties safe by defining appropriate behavior for the situation and relationship they find themselves.
Appropriate boundaries allow people to express their sentiments in a compassionate setting, feeling welcomed and capable of improvement. Focusing on the other individual and picturing what it’s like to be them at this moment allows you to experience new things by shifting your attention outwards.
You are more likely to respond with compassion – to desire for an end to their pain – and, as a result, act towards them with kindness if you cultivate understanding for other people – feeling ‘with’ them – and feeling their distress.
A Few Ways to Be Kind to Your Elderly Loved Ones
We tend to neglect the emotions and desires of others amid our own hurried lives. When you become more sensitive and understand others, practicing kindness becomes second nature. Here are a few ways you can show an elderly person kindness, whether they are your parent, relative, friend, neighbor, or stranger.
When you’re in the existence of an older adult, having good manners is a simple way to show kindness. A simple smile or greeting may seem insignificant to you, but it could mean the world to them. It demonstrates that they are important and not invisible simply because they are older. Carrying their heavy bags, dragging their trash to the curb, assisting them in crossing a busy street, or holding the door for them are all examples of acts of kindness.
Care for Their Needs
If your elderly parent or relative requires assistance in caring for themselves and you have a few hours each week to spare, caregiving is one of the most selfless gestures you can perform. It is possible to improve their overall quality of life by ensuring that they have sufficient food in their kitchen, that their medications are filled, and that they are safe.
For those unable to devote the time necessary to care for an elderly parent or relative, hiring an experienced senior home caregiver is an excellent option, ensuring that they receive the attention and care they require while also providing you with peace of mind.
Be A Good Listener/ Communicate Well
Many older adults are lonely, particularly if they are bereaved, and their adult children are preoccupied with their affairs. COVID-19 has exacerbated the situation. Conversing with older adults can help them feel less depressed, hopeless, and isolated.
Speak to them about current events, solicit their opinions, or allow them to do the majority of the talking while you listen and react nicely. Human connection is often taken for granted, but it is one of the things that we long for the most as we grow older.
Be A Help for House Chores
It will be a lifesaver if you can spare an hour a week to help clean the inside or outside of your elderly parent’s or neighbor’s home. It will be difficult for an elderly person with respiratory concerns, arthritis, or mobility issues to clean the interior of their home or manage their yard regularly. If the debris and grass are allowed to grow unchecked, they can become hazardous, increasing the risk of accidents such as falls.
Kindness Costs Nothing but Has a Great Impact
Kindness has been shown to benefit mental health significantly. This is because we all have the power to connect with others more deeply via compassion and goodwill. We can create a sense of belonging, which will help to alleviate the sense of isolation.
It provides an instant rush of joy and happiness, which is essential for improving overall mood and well-being. Being kind helps us feel better when we’re anxious, but it also allows us to experience more good emotions.
Random acts of kindness, according to research, cause the release of serotonin, a neurotransmitter involved in mood regulation, and oxytocin, a hormone that helps you feel connected to others.
Safe Hands HHC hires staff who are generally polite human beings. We believe nursing and caregiving can not be run efficiently without compassion, empathy, and kindness. Our team takes patients’ hands in hand with the affection they emit out for them.